Resources for Pregnancy & Birth
Books
The Birth Partner by Penny Simkin
Birthing From Within by Pam England
Why Did No One Tell Me This? The Doulas (Honest) Guide for Expectant Parents by Ash Spivak
Expecting Better by Emily Oster
Pregnancy, Childbirth & the Newborn by Penny Simkin
Articles & Videos
Movement for birth & labor
Spinning Babies- A guide for your baby’s optimal positioning throughout pregnancy
Miles Circuit - 90 minute movement routine for early labor
Podcasts & Websites
Evidence Based Birth - A podcast & website full of reviews on evidence based studies relating to birth and postpartum.
The Birth Hour - Positive birth stories which can be informative, humbling and empowering!
Birthful Podcast - A great blend on interviews with professionals, birth stories and advice from new parents.